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Losing weight takes a lot of work, and it doesn't always happen predictably. You've probably noticed that fat seems to melt away from some areas of your body slower than others. Luckily, you might able to burn more fat with...

It's that time of year when we all want to see flowers starting to bloom, trees and grass regaining their color, and the weather outside getting nice enough for us to start doing more things outside. Spring is coming, so...