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Let's face it, the full effects of aging are unavoidable. But that's not to say you can't do things to preserve your youth and extend your longevity. It just requires a bit of effort, but it's worth it to feel...

You've seen it in tea bags at the grocery store and probably in some of your favorite supplements, but what exactly is green tea? Green tea is derived from the same plant that produces black tea, but it's harvested and...