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Gaining weight can be far too easy at times, and losing it... Well, that's not exactly easy. When weight loss inevitably slows down, it's probably because you need a metabolic boost to kick things back into high gear... A healthy...

You've seen it in tea bags at the grocery store and probably in some of your favorite supplements, but what exactly is green tea? Green tea is derived from the same plant that produces black tea, but it's harvested and...