Healthy Fat for a Healthy Life
The first instinct of just about anyone who wants to lose weight is to immediately start a low-fat diet. On the surface, that makes sense; fat is calorically dense, and it seems like common sense that dietary fat will be...
Why You Should Use Brown Rice Protein
The ever-growing reality of our need to find sustainable protein sources means there are probably existing whole-food proteins that you haven't even considered. Rice is one of those foods, or more specifically, brown rice protein isolate is. And it's exactly...
ALCAR to Get Lean and Smart?
ALCAR is a potent version of L-carnitine, an amino acid with a long history of use by performance athletes and those looking to shed weight. ALCAR, or acetyl-L-carnitine is a modified form of the otherwise typical L-carnitine which is more...